Summary: A research team studied the first 600 women in a cohort during and after their pregnancy to see whether they were consuming enough omega-3 long chain polyunsaturated fatty acids (omega 3-LCPUFA) to meet current recommendations. They found that in fact, most of these women were not.
Summary: Zinc, an important mineral in human health, appears to affect how the immune system responds to stimulation, new research shows. Understanding the role of zinc in the body is important to determining whether dietary guidelines may need to be adjusted, especially for older adults.
Summary: Researchers are challenging the intake of vitamin D recommended by the National Academy of Sciences Institute of Medicine saying their Recommended Dietary Allowance for vitamin D underestimates the need by a factor of ten.
Summary: In the continuing debate over how much vitamin E is enough, a new study has found that high levels of blood lipids such as cholesterol and triglycerides can keep this essential micronutrient tied up in the blood stream, and prevent vitamin E from reaching the tissues that need it. This raises new questions about whether or not most people have an adequate intake of vitamin E.
Summary: Although there is no universal standard definition of a super seed or superfruit, they are often described as providing a number of nutrients and health benefits all in one package. A new article describes nine seeds and superfruits that fit the bill for consumers’ desire for natural, minimally processed foods.
Summary: African American men at elevated risk for developing type 2 diabetes may have fewer beneficial and more harmful intestinal bacteria, according to new research.
Summary: Taking omega-3 fatty acids appeared to lower inflammation and guard against further declines in heart function among recent heart attack survivors already receiving optimal standard care, according to results from a randomized, controlled trial.
Summary: A previously unknown effect of vitamin A in human embryonic development has been identified by researchers, indicating that vitamin A affects the formation of blood cells.
Summary:Women with multiple sclerosis (MS) may have lower levels of important antioxidant and anti-inflammatory nutrients, such as folate from food and vitamin E, than healthy people, according to a new study.
Summary: The American Thyroid Association (ATA) has championed the effort to include a daily serving of iodine in multivitamin/mineral supplements intended for pregnant and breastfeeding women, and it applauds the new guidelines released by the U.S. Council for Responsible Nutrition (CRN) advising manufacturers to include 150 micrograms of iodine to these daily supplements.